At Crescent Moon Yoga,
we focus on community.
One that takes care of your
mind, body and soul.
NAVIGATING THE CALENDAR:
🌙 = included in CMY membership!
🌐 = online option via Zoom
🔸 = visiting instructor (not included in membership)
click on any class for more info + how to register
Seventh Wave Sound Healing
SOUND BATH
Dec 20th at 6:30pm-7:30pm
NOTICE DATE CHANGE THIS MONTH
**Click here for Tickets**
Join us at Crescent Moon Yoga for a special sound healing journey brought to us by Rana Jayne with Seventh Wave Sound Healing. The journey will include gongs, crystal singing bowls, Himalayan bowls, drums and chimes to help soothe and relax the body, mind and spirit. Sound Healing has a unique capacity to restore our natural resonance and bring us back into harmonic balance. The sounds will vibrate and activate your cells leaving you feeling refreshed and rejuvenated while washing away stress and anxiety for a more calm state of being by the time you leave.
What to bring:
*yoga mat or something to lie on
*blanket and pillow to create your own comfy cocoon
*eye pillow/mask or something to cover your eyes with - optional for a more advanced experience
*water bottle
Sound Baths are generally experienced lying down on the floor.
Bring what you’ll need to feel cozy in order for the soothing sounds to wash over and through you.
Please arrive a few minutes early to get settled in, class will start promptly at 6:30pm.
Join Chair Yoga in Person or via Zoom
Annie Tuesday 4pm & Dawn Thursday 9am
Join us on your mat either in Person or if you want to stay at home, join us via Zoom
Tuesday @ 4 PM PST with Annie use this link
NO CLASS WITH ANNIE CHRISTMAS EVE DEC 24th or DEC 31st
https://us02web.zoom.us/j/83472402068?pwd=ZVIvYWZYUmRSSDc5R2UxTU9EazlJdz09
Thursdays @ 9 AM PST with Dawn Glavick use this link
NO CLASS WITH DAWN ON Dec 26th
https://us02web.zoom.us/j/86772919388?pwd=MFQvbWlYZndteXJjYWxkUjZjaWo3Zz09
Use these links for chair classes through Dec 17, 2024
Can’t join at those times? Watch classes on YouTube here
Bettina Evans of Sol Evolution
Teaching Tuesday mornings at 9:30am. Hope to see you on your mat!
No classes on Dec 24th or Dec 31st. Happy Holidays!! Notice New Time starting Jan 7th.
