At Crescent Moon Yoga, we focus on community.

One that takes care of your mind, body and soul.

NAVIGATING THE CALENDAR:

🌙 = included in CMY membership!
🌐
= online option via Zoom
🔸 = visiting instructor (not included in membership)
click on any class for more info + how to register

Seventh Wave Sound Healing
SOUND BATH

Friday April 26th

6:30pm-7:30pm
**Tickets $25**

Seventh Wave Sound Healing
SOUND BATH

April 26th at 6:30pm-7:30pm
**Tickets $25**

Join us at Crescent Moon Yoga for a special sound healing journey brought to us by Rana Jayne with Seventh Wave Sound Healing. The journey will include gongs, crystal singing bowls, Himalayan bowls, drums and chimes to help soothe and relax the body, mind and spirit. Sound Healing has a unique capacity to restore our natural resonance and bring us back into harmonic balance. The sounds will vibrate and activate your cells leaving you feeling refreshed and rejuvenated while washing away stress and anxiety for a more calm state of being by the time you leave.

What to bring:

*yoga mat or something to lie on
*blanket and pillow to create your own comfy cocoon
*eye pillow/mask or something to cover your eyes with - optional for a more advanced experience
*water bottle

Sound Baths are generally experienced lying down on the floor.

Bring what you’ll need to feel cozy in order for the soothing sounds to wash over and through you.

Please arrive a few minutes early to get settled in, class will start promptly at 6:30pm.

Join Chair Yoga in Person or via Zoom

Annie Tuesday 4pm & Dawn Thursday 9am

Join us on your mat either in Person or if you want to stay at home, join us via Zoom

Tuesday @ 4 PM PST with Annie use this link

https://us02web.zoom.us/j/83472402068?pwd=ZVIvYWZYUmRSSDc5R2UxTU9EazlJdz09

Thursdays @ 9 AM PST with Dawn Glavick use this link

https://us02web.zoom.us/j/86772919388?pwd=MFQvbWlYZndteXJjYWxkUjZjaWo3Zz09

Use these links for chair classes through Dec 17, 2024

Can’t join at those times? Watch classes on YouTube here

dunja lingwood returns!

Saturday May 4th 10am

Bettina Evans of Sol Evolution

Teaching Tuesday and Friday mornings. Hope to see you on your mat!  

Morning Yoga Classes

A time and style for everyone!

Tuesday          9:15am with Bettina - Vinyasa Flow

Wednesday   8am with Annie - Morning Stretch

Thursday        10:30am with Dawn - Morning Flow

Friday              8:15am with Bettina - Vinyasa Flow

When we slow down and examine where we are in life and how we spend our time, it’s easier to see what’s an energy taker and what’s an energy giver. How are you spending your time?